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YOGA TEACHER TRAINING PROGRAM
Diana Mountanos has lived most of her entire life with a focus on exercise and living a healthy lifestyle. By the age of 3, she was in the family swimming pool with a coach as her father was a lifeguard. He wanted my sisters and I learn to swim strong early on. Diana was a competitive back stroke swimmer in her early teens. Sprint relay running, archery, and competitive swimming were her high school passions. Racquet ball, weight training, long distance running, aerobics and other popular modalities in the 70ʻs, 80ʼs and 90ʼs was a lifestyle for her.
Diana always found herself talking with people, and being a partner to many who needed that extra push when it came to health and fitness. She worked for Tenant Health Care Systems in the Los Gatos, California at main campus hospital as the Director of Orthopedics. She worked for Health South Rehabilitation Hospital in Reno, Nevada as the Director of Community Relations during the 1990ʼs. She saw a lot of severe injuries at the Reno Hospital during this time and observed a lot of of time with patients in intensive care where she assisted the nurses in the assessment process. She lead seminars on knee/hip replacement as well as spinal fusions and back surgery cases with surgeons. This poised her for what she would experience in her future.
In 1997, she found Bikram Hot Yoga, and her love affair with yoga started from that very first class. She worked with Bobby Jones, the studio owner, and was able to help redecorate the studio with all pieces and art coming from Thailand. She asked Bobby if she could work for free, to bring in more students by talking, and marketing the beneﬁt’s of Bikram Yoga. Diana wanted to devote herself to helping students after she experienced the total restorative beneﬁt’s of yoga.
As a consultant, she helped open several Bikram hot yoga studios in Las Vegas, Nevada and beyond. She worked the Bikram Teacher Trainings for several years and worked with other Hot Yoga Studios shortly after their openings to secure their successes. She has consulted with studios internationally, and has assisted/managed 3 Bikram Senior Teachers securing Posture Seminars. She has worked with countless studio directors, connected with hundreds of teachers, facilitated Yoga Teacher Training’s, stayed with students starting their practice as a buddy, helped students with nutrition, and has always been a shining beacon for why yoga is essential for health, wellness and fitness.
As a Power Flow Yoga Teacher anchored in the Baptiste Method of Yoga, Dianaʼs inspiration, her dedication and devotion, are to work with students, to bring everything back to the student. This is her true passion.
Simone is without question of of the most beautiful women inside and out I have ever met. She brings a distinct elegance and grace to her teaching. her gentleness and kindness radiate in her classes and she just fits with all students or the private client. i am so honored to have her on my teacher training team.
Andrea Arnswald is a very dedicated and committed teacher who takes the time with each of her yoga students to ensure their practice session is a complete one. She is very directed and enjoys helping her students to achieve proper alignment, while being very focused on making sure each student’s posture is the best it can be. She is an awesome woman and teacher. She works with me in the yoga teacher trainings and I have come to depend on her superb skills. She is a wonderful addition to my teaching training team and I am so proud to having her work with me.
Anna is a beautiful woman and teacher! She brings the Thai language to Tony’s Fitness and our private Thai clients. Anna also speaks English and Thai in her classes. She is very dedicated gentle and kind ,with a very strong teaching skill. She is also a very strong, proud, Thai woman who is very humble. That is what I love about her! I am very proud to have her on my Team of Teachers bringing excellence to our students.
Olga is not only a teacher at Pure Yoga Pattaya, but a very close friend to me. She is very precise, has excellent teaching skills and is a very loving and compassionate teacher. I am very honored that she is apart of my teacher team and she brings good posture knowledge to students in YIN Yoga and Restorative Yoga (her passion) as well as Intensive Therapeutic Stretching for mature seniors.
Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young.
The greatest thing in life is to keep your mind young. -Henry Ford